Hotel Sauna

In hotel projects, a mini SPA consisting of at least one outdoor or indoor pool, sauna, steam room or Turkish bath is now a must for hotel projects. In our Asghabat, Turkmenistan Hotel project, an sauna has also been included in the project.

Sauna therapy, which can be called “Hot Dry Bath”, is especially widespread in the northern Scandinavian countries. It is a type of relaxing exercise cure based on staying in a wooden room with low humidity at high temperatures for a certain period of time. With high temperature and low humidity, blood circulation accelerates, the body sweats intensely, toxins in the body are expelled, the body becomes lighter, and as a result, mental relaxation is also achieved. This cure helps to reduce pain in the body and relieve stress. In Scandinavian countries, massage with birch leaves is an integral part of the sauna cure.

The sauna in our staidum hotel project is positioned next to the indoor pool in the area designed as a SPA area for athletes.